Information & Tips

Coach Leti shares thoughts and so much more in her blog entries. She will share her experiences on various subject matter such as, balancing life, how to shop healthy, change habits, tips, nutrition and everything in between. Some entries will be light-hearted while others will be on very serious content such as her personal experience of how PTSD can affect one’s health. We hope you enjoy and come back from time to time, to read the latest entries.

Coach Leti's Blog Page